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Most importantly, it includes your relationship with yourself.

My 25 years' experience as a psychotherapist has shown that when people improve how they treat and view themselves, even in small ways, the benefits are enormous: less emotional turmoil, stress, anxiety, and negative thinking; more confidence, contentment, life balance, and self-acceptance; and better relationships and communication with those you love.

Couples counseling can help you find the solutions and relief to start on the road to helping to make things better. Do you recognize any of these common problems:""I work with couples, specializing in infidelity recovery.

Couples counseling can help you find the solutions and relief to start on the road to helping to make things better. Do you recognize any of these common problems:""I think you will find that I provide a warm, caring and practical therapy environment.

I place emphasis on facilitating an environment where you can feel safe to investigate life experiences in greater depth, identify and question deeply held beliefs that have been influencing your life, connect to and express emotions and bodily sensations as they arise in the context of our discovery process, and ultimately move towards developing a greater sense of strength, wholeness, and openness within yourself as you move forward.""I practice and integrate a variety of different therapeutic styles designed to best address your own particular needs.